I've cycled through countless sleep and stress supplements, so I came into this with a healthy dose of skepticism. The ingredient profile of this Facime Magnesium Glycinate formula is genuinely impressive and hits all the right targets for a non-melatonin sleep aid.
The use of Magnesium Bisglycinate Chelate is a huge plus it’s the most bioavailable and easiest-on-the-stomach form of magnesium, which matters when you're taking 250mg per serving. The combination of KSM-66 Ashwagandha (at 300mg) and L-Theanine (100mg) is the power duo for managing evening cortisol and quieting a busy mind. Adding GABA and Chamomile just rounds out the relaxation aspect perfectly.
This isn't a knockout punch like a heavy sedative, but a smooth, effective transition to deep, restorative rest. I find that I fall asleep faster and, more importantly, stay asleep without that groggy feeling the next morning. It supports true calm and relaxation without dependency, making it a staple in my nighttime regimen. If you're serious about your supplement stack and looking for a clean, effective, high-quality sleep and stress formula, this is a top contender